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ANGEL_C

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Member Since: 5/2007Last Seen: 11/06/2009

Games, crosswords might reduce anxiety

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Could Sudoku be a balm for anxious people?

A new study suggests that intellectually demanding challenges like crossword puzzles or chess may be more successful at keeping worry-prone people from worrying than supposedly relaxing pastimes like watching TV or shopping.

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{"commentId":4462918,"authorDomain":"onlynow99"}

I've know for a long time that playing some solitaire game like cards, crossword, and now online games such as Bejeweled and Bookworm, calm me down.  I like to play for at least 15 minutes before bed--then I fall asleep easier.

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    Reply#1 - Wed Dec 17, 2008 11:48 AM EST
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